• GA slider - mobile Watch Trailer

    All the fitness training you need – cardio, strength, balance, and flexibility – in just one hour. Get stronger, fitter, and healthier with inspiring music, adjustable dumbbells, body weight, and simple athletic movements.

  • GP slider - mobile

    Watch Trailer

    YOUR HOUR OF POWER! Blast all your muscles with this weight training workout. Combining squats, lunges, presses, and curls with functional integrated exercises.

  • GB slider - mobile

    Watch Trailer

    Cardio training that uses The STEP® in highly effective, athletic ways. Get your heart pounding and sweat pouring as you improve your fitness, agility, and strength with exciting music and group energy.

  • GF slider - mobile

    Watch Trailer

    This mixed martial arts hour burns a ton of calories and builds total body strength. From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music.

  • GC slider - mobile

    Watch Trailer

    Grow longer and stronger in this invigorating mind-body workout. Blending yoga and Pilates fundamentals for balance, mobility, flexibility, and the core.

  •  
    "The wide variety of classes that this gym offers is beyond any expectations I had."

      

  • "Gives me energy for the whole day. Jason is motivating and there is variety in each class to ensure a full body workout! Not to mention it's local... so no travel time."

  • "Love the classes, love the vibe. The Instructors are knowledgeable and enthusiastic. They push you beyond what you ever thought you could do."


  • "I work every body part in every class."

     

Upcoming Classes

 

<< Schedule for Wed Aug 31, 2016 >>




Wed Aug 31, 2016
Class
Instructor
9:30 - 10:30 Group Fight Main Studio
18:30 - 19:30 Group Active Main Studio
19:35 - 20:35 Yoga Main Studio

Follow Us
Instagram_Icon_Large
Facebook Feed